This membership gives you access to everything a runner needs to decrease their injury risk & perform better. You will have access to some of the same coaches, healthcare providers and resources as elite athletes do.
Everything you get is specifically designed for runners:
- Strength programming for home or the gym
- Yoga for runners online classes for flexibility, strength & balance
- Mental skills training to improve your performance
- Advice from top running medicine professionals
- Recipes and tips from dietitians that work with elite and competitive runners of all ages
- Ask the Coach an online community to ask a running coach questions about training
- Rest & recovery tools
The content included today is amazing but it is not everything. Our content will keep growing monthly based on what our community needs!