Stephanie BernsteinĀ 

Yoga Instructor

Stephanie brings over 25 years of experience in yoga, movement and healing. With a basis in Alexander Technique, she received her original yoga teaching certification with Cyndi Lee at OM Yoga Center in New York City in 2001. While that training gave her a strong foundation in Shambala Buddhism andĀ mindfulness, Stephanie pursued her passion for yoga therapeutics. She loves working on an individual basis with students to address specific concerns. A bit of a gypsy throughout the years, Stephanie had the privilege of having studied with a great many master teachers and has taught in many places including New York, Boulder, Maui, San Francisco, and currently in the Atlanta area. While living and teaching in the San Francisco Area, she also ran her company To-Go Ware, and worked with Yoga Journal Magazine as a yoga model and as their sustainability blogger. These days, when not chasing her 3 children around, Stephanie teaches alignment-focused classes that encourage self-inquiry, breathwork and mindfulness.